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This is an all in one bundle that includes access to all of Sarah’s monthly IPNB and Empathy webinars for 2020.
By purchasing this package, you have the option of attending the webinar live each month, or watching the webinar recordings when they’re posted (generally within 48 hours of the live webinar).

The 2020 series includes the following topics:

 

  • January 14, 2020 – Burnout, Resonance and Resilience: Bouncing Back Faster 
  • February 11, 2020 – Digust’s Protective Power: Celebrating our “Yuck!”
  • March 17, 2020 – Rage as a Life-Serving Force – Introducing Neuropeptide Y
  • April 21, 2020 – Boredom and Restoration: From Killing Time and Hurting Ourselves to Healthy Nurturing of the Self
  • May 26, 2020 – The Heart and Science of Psychedelic-Assisted Therapy
  • June 23, 2020 – Waking up the Brain: Acetylcholine and its Effects 
  • July 14, 2020 – Blame and its Antidotes
  • August 11, 2020 – Autonomy: Differentiation, Agency, and Existence
  • September 29, 2020 – Patriarchy, the Body and the Reclamation of Self
  • November 10, 2020 – Holding Climate Anxiety with Resonance and Care
  • November 24, 2020 – Serotonin and the Just-Right Life
  • December 15, 2020 – Free webinar: Process Work Demonstration
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class