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This is an all in one bundle that includes access to all of Sarah’s monthly IPNB and Empathy webinars for 2020.
By purchasing this package, you have the option of attending the webinar live each month, or watching the webinar recordings when they’re posted (generally within 48 hours of the live webinar).

The 2020 series includes the following topics:


  • January 14, 2020 – Burnout, Resonance and Resilience: Bouncing Back Faster 
  • February 11, 2020 – Digust’s Protective Power: Celebrating our “Yuck!”
  • March 17, 2020 – Rage as a Life-Serving Force – Introducing Neuropeptide Y
  • April 21, 2020 – Boredom and Restoration: From Killing Time and Hurting Ourselves to Healthy Nurturing of the Self
  • May 26, 2020 – The Heart and Science of Psychedelic-Assisted Therapy
  • June 23, 2020 – Waking up the Brain: Acetylcholine and its Effects 
  • July 14, 2020 – Blame and its Antidotes
  • August 11, 2020 – Autonomy: Differentiation, Agency, and Existence
  • September 29, 2020 – Patriarchy, the Body and the Reclamation of Self
  • November 10, 2020 – Holding Climate Anxiety with Resonance and Care
  • November 24, 2020 – Serotonin and the Just-Right Life
  • December 15, 2020 – Free webinar: Process Work Demonstration
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.