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This is an all in one bundle that includes access to all of Sarah’s monthly IPNB and Empathy webinars for 2019.

The 2019 series includes the following topics:

  • January 22, 2019 – Finding Joy
  • February 5, 2019 – Loyalty, Status, Innocence and Belonging: Understanding Guilt and Healing Shame with Resonance
  • March 26, 2019 – The Seeking Circuit and Depression: Why Depression Zaps our Life Energy + How Resonant Language Can Help
  • April 23, 2019 – Anxiety: 4 Starting Points for Relief
  • May 28, 2019- Understanding Unconscious Contracts and Addiction
  • June 18, 2019 – The Neuroscience of Nonviolence with Miki Kashtan
  • July 2, 2019 – Cutting and self harm: understanding and healing
  • July 16, 2019 – The Neuroscience of Power: How to Navigate the “Vortex of Submission” in Your Relationships – with Jim and Jori Manske
  • October 1, 2019 – Social Media and Other Stresses of the Modern World
  • October 22, 2019 – Attachment, Emotions, Windows of Welcome and Empathy
  • November 26, 2019 – Healing Loneliness: Moving out of Avoidant Attachment
  • December 17, 2019 – Staying Connected in Difficult Conversations: How “I/You” Sentences weave us together
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class