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For the last year I’ve had the sense that a suicide rolls over the living like a tsunami.  Nothing is left unchanged for those who remain behind.  In support of those who continue on after someone they love has died, those who are in so much exhausting pain that suicide seems like a possible option for peace, and those who are trying to keep the tsunami away from their loved ones, this month’s teleseminar is a combination of research, understanding and empathy.  I would like to weave empathy demonstrations into this teleseminar, so if you are attending and are willing to receive some empathy about some aspect of suicide and your experience, please let me know.  I’ll be working with three people during the call, and will choose based on bringing different aspects of this question alive for us.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



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Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

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Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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