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“It’s his fault.” “If she weren’t so sensitive we wouldn’t be in this pickle.” “He brought it on himself.” “They shouldn’t be so …” Blame is the easiest of all reactions to any kind of difficulty. Human systems that are in empathy deficit are notoriously bad at adapting to new situations. The kneejerk reaction is to find the person who is at fault so that the system doesn’t have to change. Join Sarah to discover the neurobiological underpinnings of scapegoating and blame, and to explore ways of bringing empathy and resonant language into the picture.

Click the lesson links below for visuals and recordings

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!