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During this teleseminar, join Sarah as She steps into the territory of healing and differentiating entangled nervous systems with Sacred Vow Work. How do nervous systems become entangled? The research of Beatrice Beebe shows that at 4 months of age we have already internalized our mother’s constraints on emotional expression. On this subject, Gabor Mate says “What we actually feel guilty about as adults is our incapacity to meet our parents’ needs when we were 9 months old.” We may not necessarily want to retain those constraints and patterns. We can find the remnants of these patterns in our self-destructive or self-sabotaging behaviors as adults. But how can we shift such deeply integrated non-verbal habits? Sacred Vow work allows us to touch on and bring healing to contracts we were involved in before we even had words.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!