Current Status
Not Enrolled
Price
320-370
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Join Sarah Peyton for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Each 80-minute class will include relational neuroscience and two resonant language breakouts. Optional participation in resonant practice groups outside class.
In this 8-week series, participants will learn and practice moving into resonance by referencing, practicing and wondering about:
- Attunement and the movement into resonance
- Body sensations
- Feelings and needs
- Fresh metaphor
- Impossible dream guesses
- Poetry and the poetic visual
- Acknowledging what is
- Swearing
- Humor
- I-You language
