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Join Sarah Peyton for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Each 80-minute class will include relational neuroscience and two resonant language breakouts. Optional participation in resonant practice groups outside class.

In this 8-week series, participants will learn and practice moving into resonance by referencing, practicing and wondering about:

  • Attunement and the movement into resonance
  • Body sensations
  • Feelings and needs
  • Fresh metaphor
  • Impossible dream guesses
  • Poetry and the poetic visual
  • Acknowledging what is
  • Swearing
  • Humor
  • I-You language
Recordings will be available for 3 years. Please download and save all videos you would like to keep by July 1, 2025

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

Lovely, you're in! Check your email for our welcome series :)

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event