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Are you burdened by difficult memories that unexpectedly resurface at the most inconvenient times? Do you feel reactive with anger or grief arising suddenly, interrupting your day? Or perhaps your day starts off well, only to be disrupted by waves of shame, grief, heartbreak, or pain from the past? Do you feel like you’re navigating through life, constantly on edge, as memories snap at you like alligators?

Developmental trauma, harmful relationships, adverse childhood experiences all contribute to us struggling to move toward the life we want, and can make our life a living hell. When we turn toward our past selves with resonance and compassion, the painful past will melt and change, freeing life energy that has been frozen in place for years, even decades.

Join Sarah Peyton and Jaya Manske for a foundational 8-weeks exploring our foundational resonance process work: time travel resonance and unconscious contracts. Resonance process work begins to break down the walls of long-standing patterns of behavior and thought and pave the way for newfound self-kindness, self-compassion and self-warmth. No prior experience is necessary.

The schedule will be as follows (All times are in the Pacific Time zone. To convert to your time, please click here):
This course is taught by both Sarah Peyton and Jaya Manske and meets Wednesdays, 10:30 AM Pacific – 11:55 PM Pacific, from September 11th through October 30th, 2024

September 11: How resonance heals trauma
September 18: Time, the brain and trauma (Jaya teaching)
September 25: Learning to time travel
October 2: How unconscious contracts sabotage us (Jaya teaching)
October 9: Releasing unconscious contracts
October 16: How unconscious contracts show up in time travel
October 23: Unconscious contracts and the circuits
October 30: Traveling with resonance to childhood memories

Recordings will be available for 3 years. Please download and save all videos you would like to keep by December 1, 2027

Click the lessons below to watch the recording or to view the access information to attend the live exploration


Cell phone with Your Resonant Self Guided Meditations Audio Book

Do You Want to Heal Your Brain (For Good)?


We're on a mission to provide people like you Resonant Healing tips, tricks and neuroscience-informed practices to change your brain, heal trauma, and help you become the person you long to be. Enter your email below to start the journey.

Lovely, you're in! Check your email for the first invitational practice in our series.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.