Prejudice, Diversity, the Brain and Empathy

by | May 5, 2018 | Uncategorized | 0 comments

Prejudice, Diversity, the Brain and Empathy
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As humans, we are pattern-makers.  And we like to belong.  Both of these positive qualities take a turn for the negative when we dismiss others for their connection to groups we have opinions about – opinions based on physical appearance, gender, profession, class, religion, political affiliation, nationality…  Spend 90 minutes exploring current research into prejudice, diversity and our brain, and see how empathy can help us re-expand our world and see one another as human and valuable.
Led by Sarah Peyton.

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Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

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Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

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Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

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Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

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Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

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Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

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Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

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Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

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RHP Q+A replay

Curious about the Resonant Healing Practitioner Certification?

Sign up below to watch the replay of a live Q+A call from March 27, 2022.

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Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

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How to heal old hurts? Time-traveling with resonance

 

Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

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