Please click the lesson to view the recordings
Recordings will be available for 11 months. Please download and save all videos you would like to keep by April 1, 2021
To learn more about downloading, please visit the FAQ

Please click the lesson to view the recordings
Recordings will be available for 11 months. Please download and save all videos you would like to keep by April 1, 2021
To learn more about downloading, please visit the FAQ
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from Jan 30th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!