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We are inhabiting a world where people move globally like never before, crossing countries and continents to follow economic advantage, to be with family, to escape from war and global climate change. Even when there have been no migrations from country to country, people rarely continue to live where they were born or where they grew up. At the same time, research is starting to speak to us about the importance of home, and of the trauma inherent in making many moves. Moving many times is even one of the events classified as an “Adverse Childhood Experience” in the ACES study, a study of 17000 people that showed the difficult consequences of many common childhood experiences. Join Sarah Peyton to explore the latest research into movements of people and to think about how to bring empathy to support the growing of nourishing roots for our inner and outer migrants.

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!