Leveraging Self-Compassion to Counter White Supremacy with Roxy Manning and Sarah Peyton

by | Apr 28, 2021 | Uncategorized

Leveraging Self-Compassion to Counter White Supremacy with Roxy Manning and Sarah Peyton
Current Status
Not Enrolled
Price
Sliding Scale
Get Started

This 8-week class offers participants a chance to explore how self-compassion can bolster the movement towards antiracist consciousness and practices in an intertwined learning experience.

Participants will integrate:

  • Developing a grounded understanding of personal and systemic responsibility
  • The role of self-compassion in connecting us with ourselves and with others in a world rife with conflict and chaos.
  • Antiracist principles
  • Neuroscience concepts connected with implicit biases
  • Engagement of brain structures involved in self-compassion
  • Skills and coaching in response to microaggressions  

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by August 1, 2024

Please click the lesson links below to access the zoom link and your recordings

Course Content

Expand All
Course Information and Resources
Class Recordings and Resources
June 7, 2021 1 Topic
Expand
Lesson Content
0% Complete 0/1 Steps
June 14, 2021 1 Topic
Expand
Lesson Content
0% Complete 0/1 Steps
June 21, 2021 1 Topic
Expand
Lesson Content
0% Complete 0/1 Steps
June 28, 2021 1 Topic
Expand
Lesson Content
0% Complete 0/1 Steps
July 5, 2021 1 Topic
Expand
Lesson Content
0% Complete 0/1 Steps
July 12, 2021 1 Topic
Expand
Lesson Content
0% Complete 0/1 Steps
July 19, 2021 1 Topic
Expand
Lesson Content
0% Complete 0/1 Steps
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Once you finish the Love Letters welcome series, you'll be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

By registering, you agree to receive email about the RHP program and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.

By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!