What causes us to react to others and how long does it take for our bodies to calm? Learn the role implicit memory plays in reactivity, and how we can use empathy and resonance skills to transform reactivity into calm and connection.
This event is part 1 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s books, Your Resonant Self and its accompanying workbook, to transform relationships with those we are closest to.
What to Expect:
This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:
- Resonant language
- Reassurance vs Resonance
- An introduction to trauma and retraumatization in relationships
- A simple time travel for friends and couples
- Blame 101 Transforming blame into mourning
- Needs-based connection around sexuality or simply around emergence
- Unconscious Contracts
- Acknowledging infidelity, broken trust and disappointment
Special bonus session on healing from sexual harm:
- Sexual trauma and how it impacts both sexuality and emergence of self
- Resonance for the cells
- Time travel with resonance for the cells for sexual trauma
Recordings will be available for 3 years. Please download and save all videos you would like to keep by Dec 1, 2026
To learn more about downloading, please visit the FAQ
