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Family Constellations are a healing exploration that lets people take all the elements of a question or a problem and place them into physical space, where everything can be seen and experienced. This modality allows the person receiving the constellation, the seeker, to take unprecedented giant steps toward clarity and resolution.
This work is done internationally along a continuum from very directed by the facilitator, to very emergent, arising from the contributions of the representatives and witnesses participating in the circle. When we are working as facilitators in the emergent style, it may seem that we are doing very little, but the facilitator’s body is the central point of resource and calm that allows the movement to occur, and meaning to arise.
We often do this work when we are together in a large circle, but the work can also be done online, with drawings showing the layout of the issue, and following the movement, and with the online participants each holding a different element of the question that is under review.

Please click the lesson below to view the recordings

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by August 22, 2023

To learn more about downloading, please visit the FAQ

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class