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Dr. Britt Wray will unpack themes and major lessons she learned from writing her new book, Generation Dread: Finding Purpose in an Age of Climate Crisis. Through memoir, reportage and narrative non-fiction, Generation Dread examines wide raging mental health impacts of the ecological crisis, creative coping strategies for living more comfortably amidst profound eco-distress, what can be done to exercise flexible thinking about the future, and why we ought to be aware of psychological defences that prevent action.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by July 1, 2025

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.