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One of the subjects that comes up most often in workshops is the question of women’s brains and men’s brains. Contrary to public opinion, there is little to no structural difference between women’s brains and men’s brains.  And much of what is reflected that we think of as gender difference is actually cultural.  At the same time, we live in bodies that are affected by the tides of gender hormones that flow through us. I chose this subject because of the frequency that questions come up about gender and brains, and I wanted to be fully informed and not confused when it comes to hormones.  The sweetness of diving into this subject is that it comes with an invitation to self-connection and freedom when we are considering gender.  This teleseminar will address sexuality, the modern movements to de-toxify and de-objectify and expand our gender definitions, and the glories of menopause.  Join me, Sarah Peyton, for an invitation into a deeper conversation with our bodies.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class