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As our planet suffers, our anxiety increases.  We are a part of the whole, and our bodies suffer along with our home.  In order to remain engaged, responsive and loving, we need support, otherwise, our inner resources become depleted. Join Sarah for a deeper understanding of accompaniment and to learn a series of small, doable exercises for self-warmth and self-holding in these difficult times.

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Course Content

Holding Climate Anxiety with Resonance and Care Recording and Visuals