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Every year Sarah takes the newest process that she has been exploring and brings it to the public to savor and experience along with her. We never know what will be unveiled at this annual, exciting webinar, free to the public.

This year Sarah shares explorations on shame. Are you ever left with a shame hangover? Whatever the difficult moment was has already gone, but do you still feel the shame as if it weren’t in the past? Neurobiologically it’s true – your brain doesn’t know that the shaming moment is over and done with – the body continues to carry the burden. Would you like to have a way to get rid of the old shame that you carry?

If so, please sign up for Sarah Peyton’s 2022 Annual Free Process Work Webinar, December 13, 2022, 7-8:30pm Pacific time.

Free of charge to all who sign up and either attend live or watch the recording. Sarah will work with 1-3 people live during this webinar.

Sign-up information coming soon!

 

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class