Do you long for more of a sense of connection with past generations? To experience a rooted sense of belonging to people that have come before you, to have a sense of mattering and home? Do you have a sense of bewilderment or sadness at how to move into connection with your ancestors?
Recent epigenetic research has revealed that the protein sheath that wraps around each person’s DNA holds the scars of the traumas our families have lived through. Researchers can actually SEE the evidence in our bodies the impact of past-events our ancestors have survived, including genocides, famines, enslavement, natural and human disasters, wars, etc.
Our bodies, quite literally, hold the trauma and stress of the past, especially three generations before us. During this webinar, Sarah demonstrates a process (with real people who have agreed to be witnessed by others), that helps us access neurobiology-informed depth empathy tools that support the well-being, groundedness and mattering by healing rifts in our ancestral lines.
Click the lesson below to watch the recording