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Do you long for more of a sense of connection with past generations? To experience a rooted sense of belonging to people that have come before you, to have a sense of mattering and home? Do you have a sense of bewilderment or sadness at how to move into connection with your ancestors?
Recent epigenetic research has revealed that the protein sheath that wraps around each person’s DNA holds the scars of the traumas our families have lived through. Researchers can actually SEE the evidence in our bodies the impact of past-events our ancestors have survived, including genocides, famines, enslavement, natural and human disasters, wars, etc.
Our bodies, quite literally, hold the trauma and stress of the past, especially three generations before us. During this webinar, Sarah demonstrates a process (with real people who have agreed to be witnessed by others), that helps us access neurobiology-informed depth empathy tools that support the well-being, groundedness and mattering by healing rifts in our ancestral lines.
Click the lesson below to watch the recording
I used to wonder why I felt depressed and bored to the point that nothing stimulated me and I wanted to kill myself so many times wondering what the point of living was. I learned that my it was coming from my dad and granny.. I could sense it in their bodies. Such a joy to be released from their pain and my own expectations of protecting them weighing me down.
I am so glad this brought some understanding and recognition for you. I am also glad to know how these process supported you in finding release! Such sweetness in being with the ancestors!
Big hugs,
Sarah
Dear Sarah, I am deeply grateful for the gift of Time Travel that you have shared with me. I have been able to meet my ancestors and myself in most vulnerable states, and care for them then, and myself now! Love to you always.