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AUGUST EXPLORATION: Mon. August 31, 9:00-10:30am PST, 5pm-6:30pm BST
Without consciously realizing it, the constellation facilitator, in working with the client, is working with the client’s brain, and with the other brains that the client’s brain holds within it. The client’s brain holds their mother, of course, and their father, and the significant others that have been in the client’s life. In this session, we will learn the relational neuroscience of holding others in our brains, as well as movements that support self-compassion and the disentangling of our brains.

 

Please click the lesson below to watch the recording

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!