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The dance of energy and drive is complex and arises from multiple sources and impulses within us.  This teleseminar will explore the interpersonal neurobiology of our movement through life.  Are we being driven by our demons, or pulled by our passions?
This recording with powerpoint visuals covers:

  1. Brief Review of the Brain and Neurotransmitters
  2. External and Internal Motivation
  3. The Hemispheres: Two Dopamine Systems
  4. 4. Distinguishing Life-Serving Action from Life-Depleting Strategy
  5. Drive and Ambition through the Life of the Brain
  6. 6. Questions and time for integration

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!