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What is happening when our upper lip pulls back from our teeth, when we have a bitter taste in our mouths, when nausea starts appearing around the edges of our experience, and when we no longer have a desire to eat?  It may well be that we are experiencing something in our environment as invasive, intrusive, or a violation.  When we may be feeling the natural body response to such actions: Disgust.  The claiming of disgust is a powerful movement toward healing and has many implications for understanding our world both systemically and personally.  Over these 90 minutes, Sarah will investigate what opens to us when we begin to name and celebrate our own capacity for disgust.

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live


When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event