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Anxiety has been shown to be an unnamed pain, which can start to shift once it has been identified and resonated with. If we don’t know the neuroscience mysteries behind anxiety, it is harder to support our clients. Join Sarah Peyton to explore constellation possibilities for clients struggling with anxiety. 

This webinar will include a brief lecture on the relational neuroscience of anxiety, a mini-constellation breakout so that everyone can explore, and a large-group constellation if there is time. The seeker will be sel

Click the lessons below to watch the recording or to view the access information to attend the live exploration

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by March 1, 2026.

 

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!