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To learn more about downloading, please visit the FAQ
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Available in Spanish and English.
You'll learn:
> Why learning about neuroscience helps us heal
> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)
> Three ways to make self-kindness easier
> Why reassurance doesn't help us heal, and how to use resonance instead
> Why your inner voice is so cruel (and what to do about it!)
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!
Mmmm hi Jaya!!
I am having trouble with getting this lesson. I have followed all the instructions to the best of my ability but it just doesn’t seem to open to anything it keeps drawing a blank?
Hoping it is an easy fix for us 🙂
Janetxx
Hi Janet,
I will follow up with you via email as well. The most important thing is to scroll down and click the lesson that says “August 27 intro calls” or whatever lesson it is that you are wanting to click into. However, I will follow up with you personally to find out what experience you are having to see if we can get it fixed on your end.
Very warmly,
Jaya