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“Would you like a little choice in your life?”  ” Do you need to be able to decide for yourself?” “Do you love it when you get to follow your own emergence?” One of the needs that is most missing in our world, from childhood, through work, and on through old age,  is the need for self-determination.  What changes can we make so that this energy is more alive for us in our lives?  What unconscious contracts can we release to make sure that we have a sense of freedom?  And what is happening in the brain with the longing for choice, and what happens when that need is met?  In this 90-minute session, we’ll learn a little about the brain, a little about unconscious contracts, and a lot about ourselves.

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!