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Nonviolent Communication teaches people how to use language to understand one another more deeply, and how to advocate for their needs while continuing to take others into account. It is often taught within the context of conflict, high concern, and lack of trust. There are many books and programs that cover NVC from this point of view.  What is sometimes missed are the myriad small moments that reveal the essence of the person who is speaking.  Join Sarah Peyton for an exploration of what is revealed in the tiny moments of life and conversation.

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.