Attachment in Everyday Conversations: Transforming the Small Opportunities for Connection

by | May 11, 2018 | Uncategorized | 0 comments

Attachment in Everyday Conversations: Transforming the Small Opportunities for Connection
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Nonviolent Communication teaches people how to use language to understand one another more deeply, and how to advocate for their needs while continuing to take others into account. It is often taught within the context of conflict, high concern, and lack of trust. There are many books and programs that cover NVC from this point of view.  What is sometimes missed are the myriad small moments that reveal the essence of the person who is speaking.  Join Sarah Peyton for an exploration of what is revealed in the tiny moments of life and conversation.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

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Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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