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Neuroscience research into addiction often yields a constricted and limited view of predestination and inevitability. In this month’s teleseminar, we will work with an expanded understanding of the brain, addiction and reward, playing with the Jaak Panksepp quote, “Many people think there is only one reward system in the brain, but each of the emotional circuits has its own rewards.” We cover the Nucleus Accumbens in depth, so that we can integrate the latest research into our understanding of the Seeking circuit, but we will also dip into the rewards and joys of Play, Care and Sexuality, and develop an understanding of empathy’s role in supporting freedom and flow.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!