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Neuroscience research into addiction often yields a constricted and limited view of predestination and inevitability. In this month’s teleseminar, we will work with an expanded understanding of the brain, addiction and reward, playing with the Jaak Panksepp quote, “Many people think there is only one reward system in the brain, but each of the emotional circuits has its own rewards.” We cover the Nucleus Accumbens in depth, so that we can integrate the latest research into our understanding of the Seeking circuit, but we will also dip into the rewards and joys of Play, Care and Sexuality, and develop an understanding of empathy’s role in supporting freedom and flow.

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!