FREE: Sarah’s 2024 Process Work Exploration

FREE: Sarah’s 2024 Process Work Exploration

Every year Sarah takes the newest process that she has been exploring and brings it to the public to savor and experience along with her. We never know what special surprise awaits us in this free process work webinar! Registration will be open in the fall of...
This is Your Brain on News

This is Your Brain on News

How does news grab our attention, and what do newsmakers do to keep and direct ourselves and our loved ones attention? Join Sarah Peyton for a 90-minute class which explores the research into news, and become a savvy, self-directed...
Healing Developmental Trauma

Healing Developmental Trauma

What happens to us and to our brains when we experience loss, alarmed aloneness and harm as young ones? Join Sarah to learn to differentiate developmental trauma from other types of trauma, and begin considering how to take steps toward easing the...
I Need Control! What Does This Mean for My Brain?

I Need Control! What Does This Mean for My Brain?

How does control (both having it and the experience of being controlled) impact us? Join Sarah for a 90-minute webinar about the relational neuroscience of control, and learn how to leverage this understanding to make our lives...
Grind Culture and the Importance of Rest

Grind Culture and the Importance of Rest

What is “grind culture” and how does it impact us? Join Sarah for this 90-minute webinar to explore the neuroscience of rest and down-time, and look at ways to release the work-focused contracts that can harm us.
When Our Seeking is Blocked: A Creative Writing Workshop

When Our Seeking is Blocked: A Creative Writing Workshop

In each 80-minute class, we will: Begin with a free writing period Explore the relational neuroscience connected to the seeking circuit, and how it impacts the ability to express and tell our truth. Offer a resonance exercise or demonstration to support the movement...
2024 Fierce Compassion: Skills for Antiracist Conversations

2024 Fierce Compassion: Skills for Antiracist Conversations

Join Roxy Manning and Sarah Peyton for a six week exploration of the skills needed for different kinds of antiracist conversations. January 31 – March 6, 2024 The classes will be recorded for participants in many time zones. Recordings will be available for 3...
Cell phone with Your Resonant Self Guided Meditations Audio Book

Neuroscience-informed Resonant Healing Methods Right to Your Inbox

 

Are you tired of meditations and healing tips that don't work? Do you want to learn fresh, new, scientifically-proven techniquesto change your brain for good?


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Lovely, you're in! Check your email for the first Resonant Healing practice in our series.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

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Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.