Deepening Self-Warmth: Trauma-Informed Mindfulness

Deepening Self-Warmth: Trauma-Informed Mindfulness

The schedule will be as follows (All times are in the Pacific Time zone. To convert to your time, please click here): Mondays May 1 – July 10 from 1:30-2:50pm Pacific time In this 8-week class, participants will:   Explore the impact of trauma on meditation...
The Resonance Summit 2023

The Resonance Summit 2023

Thank you so much for your support of the Resonance Summit!  Your contribution supports this event and the possibility of future community events. This summit takes place March 22-26, 2023 Recordings will be added following the summit (within 24 hours). It will take...
Escaping Family Greed in Constellations – August 21, 2023

Escaping Family Greed in Constellations – August 21, 2023

Do you ever have the sense that the desire for more is insatiable? Do you see it in yourself, your family, your clients and in the world? What are the roots of the shadow quality of greed, and what is the neurobiology of the longing for more, more, more? Join Sarah...
Schadenfreude in Constellations – April 17, 2023

Schadenfreude in Constellations – April 17, 2023

We can take perverse pleasure in the misfortunes of others – this is so common that it has a name – schadenfreude. This feeling can be intense and simultaneously feel good and feel awful – it is a part of our shadow. What are the roots of this phenomenon, how does it...
Juicy Relational Skills for Emergence 2023 Bonuses

Juicy Relational Skills for Emergence 2023 Bonuses

This is where you will find logistical information for the bonuses included in the Juicy Skills for Emergence 2023 course Recordings will be available for 3 years.  Please download and save all videos you would like to keep by Dec 1, 2026 To learn more about...
Resonant Writing for Action and Creation

Resonant Writing for Action and Creation

Join Sarah Peyton in a space that creates room for the flow from thought into expression, support and resonant feedback, all in service your creativity. Times are in the Pacific Time zone. To convert to your time, please click here): The classes will meet via zoom...

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!