Healing New and Old Trauma: A Resonant Exploration

Healing New and Old Trauma: A Resonant Exploration

Do you carry around difficult memories that break through at awkward moments? Do you start out feeling good in the morning, and then are you suddenly taken out by old shame, grief, heartbreak or pain? Is being alive sometimes a little like walking a tightrope over a...
Constellating OCD – August 15, 2022

Constellating OCD – August 15, 2022

Do you ever have clients who find it difficult to live with the demands their brain makes on them? Is the price for saying “no,” higher than they can endure? What are the brain patterns with OCD? What parts of the brain are involved in OCD? What does research say is...
Online Constellations Group Summer/Fall 2022

Online Constellations Group Summer/Fall 2022

Please click the lesson links below to access the zoom link and your recordings   Recordings will be available for 3 years.  Please download and save all videos you would like to keep by January 1,...
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!