Healing from the Complex Grief of Being Ghosted and Estrangement

Healing from the Complex Grief of Being Ghosted and Estrangement

Your Resonant Self’s Relationship to Habits and Resolutions

Your Resonant Self’s Relationship to Habits and Resolutions

Shadow of the Mother:  Chapter 3 –  How did mom see the world, how do we see the world? Understanding our two lenses

Shadow of the Mother: Chapter 3 – How did mom see the world, how do we see the world? Understanding our two lenses

Shadow of the Mother: Chapter 2 – How trauma impacts mothers, and blocks family life energy

Shadow of the Mother: Chapter 2 – How trauma impacts mothers, and blocks family life energy

Shadow of the Mother: Chapter 1 – Affection for the self: Did mother have it? Can we have it?

Shadow of the Mother: Chapter 1 – Affection for the self: Did mother have it? Can we have it?

Shadow of the Mother: A Year of Inner Healing (Your Resonant Self Extended Journey 2025)

Shadow of the Mother: A Year of Inner Healing (Your Resonant Self Extended Journey 2025)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

resonance summit logo

Resonance Summit: Harnessing the Healing Power of Self-compassion

 

Join this free 5-day experience to begin to change your brain, discover your own relational self, and experience resonance in community.

Lovely, you're in! Check your email for more details and to plan your summit

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.