Resonance for Chronic Illness, Pain, and Fatigue
About the Event Do you crave both meaning and exquisite gentleness in how your body, and your story, are met? For many of us living with ongoing physical challenges, the pain isn’t only in the body—it’s also in the isolation, the self-judgment, and the invisible labor...
Finding Sweetness With Kids: Parenting and Grandparenting With Resonance
About the Event In a world focused on doing things “right” and measuring success through achievement, it’s easy to lose sight of what matters most: the invisible thread of love between parents, grandparents and the kids they both love. It is both difficult and...
Writing Warmth for Shame
About the Event Shame is the painful sense that we haven’t gotten it right, aren’t getting it right, and never will. It’s a full-body experience, often invisible to the outside world, that compresses the nervous system and whispers that we don’t belong. Neuroscience...