Living in Reality: Trust and Surrender

Living in Reality: Trust and Surrender

About the Event What does it take to soften into the now? To meet another person without armoring or fantasy, without scanning for danger or rehearsing disappointment? Living in reality is a brave act—a dance with trust, and a flirtation with surrender. In this...
Fawning, the Vagus Nerve and Ambivalent Attachment

Fawning, the Vagus Nerve and Ambivalent Attachment

About the Event Have you ever smiled when your heart wanted to scream? Or said yes while your body whispered no? How have we twisted ourselves to stay close to love, even when it harmed us? Fawning is the survival song we learn to sing when love feels conditional....
Living in Fantasy: Escapism and Avoidant Attachment

Living in Fantasy: Escapism and Avoidant Attachment

About the Event When reality feels too sharp to touch, fantasy becomes a balm. Avoidant attachment is not coldness—it is a sanctuary constructed from longing and protective distance. In this session, we explore the castles we build in the air and the roots we long to...
Writing Warmth for Attention, Focus, and ADHD

Writing Warmth for Attention, Focus, and ADHD

About the Event Do you hold a sincere intention to get something done, only to feel your attention fracture under the pull of too many competing demands? Do you find yourself overwhelmed by choice, as though you’re walking twenty paths at once instead of one? Do...