About the Event Are you burdened by difficult memories that unexpectedly resurface at the most inconvenient times? Do you feel reactive with anger or grief arising suddenly, interrupting your day? Or perhaps your day starts off well, only to be disrupted by waves of...
About the Event Do we really exist for ourselves? Do we expect others to be able to see us with generous eyes? Are the others around us real, complex and alive, people to our brains? How does shame start in our adult relationships? What is the role of the instrumental...
About the Event What knowledge about attachment and shame gives us leverage to really begin to see ourselves and each other? How are attachment and alarmed aloneness interwoven? Learn to tell the difference between instrumental and relational connections, and begin to...
About the Event What is the root cause of shame? What actions cause us to react to others with shame and how long does it take for our bodies to calm? What is the role of alarmed aloneness in shame? How does everyday stress play a part? What is the impact of our...
About the Event Do you love the moments when you experience spontaneous bubbles of exploration and joy? And are these moments too few and far between? Are you often holding your breath waiting for the other shoe to drop and for the goodness in your life to disappear?...
