Shadow of the Mother: A Year of Inner Healing

Shadow of the Mother: A Year of Inner Healing

About the Event What were the qualities of your mother’s shadow self (or your mothering person’s shadow self), and how do they affect you even now? What burdens do you carry in your own shadow that do not actually belong to you, that you are living out for past...
Resonant Healing 101: Language That Connects June 2025

Resonant Healing 101: Language That Connects June 2025

About the Event Do you long to feel connected to yourself and the people around you? Do you struggle to communicate your emotions effectively, or often find yourself feeling overwhelmed in moments of distress? The practices of Resonant Language support us in...
From Powerlessness to Agency: Working with Overwhelm

From Powerlessness to Agency: Working with Overwhelm

About the Event Taking in too much makes us powerless and immobilizes us. It stops us from being able to differentiate, to discern, to decide. We are stopped in our tracks, we are frozen. And if we think that we are supposed to be digesting everything that’s going on,...
Resonant Healing 102: Untying the Knots of Trauma

Resonant Healing 102: Untying the Knots of Trauma

About the Event ​What if you could literally rewire your brain and awaken your capacity for self-love by learning 2 simple Resonant Healing techniques? This course is our new foundational offering where you’ll learn to rescue your younger self and dissolve agreements...
Calming the Self-Critical Voice: Empathy and Release

Calming the Self-Critical Voice: Empathy and Release

About the Event Do you have a longing for growth, learning, and perhaps a bit of play? Are you interested in connecting with folks in the global Nonviolent Communication (NVC) community? Join Sarah Peyton for two sessions at the 2025 NVC Conference to gather, learn...
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.