Inviting Boundaries and Healthy No’s That Feel Good

Inviting Boundaries and Healthy No’s That Feel Good

by | Sep 7, 2021

About the Event Join Sarah Peyton for a 5 week series on boundaries. In this class series, we will explore how to know our limits and express them without having to pay more than we have in energy and shame backlashes. This offering will include time travels and...
Ambivalent Clients: Constellation Tools and Resources

Ambivalent Clients: Constellation Tools and Resources

by | Aug 23, 2021

Event Details AUGUST EXPLORATION: August 23 9:00-10:30am PDT, 5pm-6:30pm BDT What are the characteristics of clients whose parents have been emotionally intrusive? How does the need for precision come into play? What happens to us as facilitators when we have such...
Avoidant Clients: Constellation Tools and Resources

Avoidant Clients: Constellation Tools and Resources

by | Jul 26, 2021

Event Details JULY EXPLORATION: July 26, 9:00-10:30am PDT, 5pm-6:30pm BDT What are the characteristics of clients whose parents have not been emotionally close to them? What happens to us as facilitators when we have such clients? What are the unconscious contracts of...
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

By registering, you will be subscribed to Sarah's newsletter. If you don't enjoy the content you can unsubscribe at any time!

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

By registering, you will be subscribed to Sarah's newsletter - if you don't enjoy the content you can unsubscribe at any time!

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

By signing up for the free gifts, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

By registering, you agree to receive email about the upcoming Book Launch event and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

By registering, you agree to receive emails and other news from Sarah Peyton. If you don't enjoy the content you can unsubscribe at any time!

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

By signing up for the free gift, you are giving us permission to email you about other news and upcoming learning opportunities. if you don't enjoy the content you can unsubscribe at any time!

Pin It on Pinterest