Let’s Act! Learn and Apply Tools of Nonviolence and Social Change

Let’s Act! Learn and Apply Tools of Nonviolence and Social Change

Let's Act! Learn and Apply Tools of Nonviolence and Social ChangeHow can we practice engaging in hard-to-have conversations with boldness and compassion across the political divides that face us?  Join us for six-week learning and practice space to apply the skills...

Healing New and Old Trauma: A Resonant Exploration

Healing New and Old Trauma: A Resonant Exploration

Healing New and Old Trauma: A Resonant Exploration Intrusive and traumatic memories, the ones that are ruling you, are not set in stone. Transform fragmentation and trauma into wholeness with resonance and compassion. Meeting 6 times from July 11 through August 22. Do...

The Resonance and Climate Series 2022-2023

The Resonance and Climate Series 2022-2023

The Resonance and Climate SeriesJoin Sarah and 24 special guests for a 12-month learning community to build understanding, resiliency and togetherness amidst the ecological crisis we and our planet are facing.Climate Science for the World's Worry: a 12-month...

Resonant Language LIVE with Sarah Peyton

Resonant Language LIVE with Sarah Peyton

Resonant Language LIVE with Sarah PeytonThe language we use changes our brains. Transform fragmentation and trauma into wholeness with resonant language. Meeting 8 times from April 18 through June 20.Resonant language can change your brain from self-attacking critic...

Loving the Shadow: Pettiness, Jealousy, Envy and Hatred

Loving the Shadow: Pettiness, Jealousy, Envy and Hatred

Loving the Shadow: Pettiness, Jealousy, Envy and Hatred Discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves. Meeting 8 times from January 4 through March 15. Gain new softness and ease through understanding the gifts...

Making Affirmations Genuine in 2022: a Lab for Self-Support

Making Affirmations Genuine in 2022: a Lab for Self-Support

Making Affirmations Genuine in 2022: a Lab for Self-Support How can we tap into the health-giving benefits of affirmations and still speak truth and be authentic? Start your year with a bang with this short live affirmations lab, meeting 15 times from January 5...

First Aid for Trauma

First Aid for Trauma

First Aid for Trauma a 13-part Mini-Course How to work with intrusive trauma memories that are invading the present without your consentDo you experience intrusive memories from the past hijacking your present? You're not alone.If you've ever wondered what to do about...

2022 Constellations Facilitation Masterclass Series

2022 Constellations Facilitation Masterclass Series

 3- Part 2022 Online Masterclass Series Exploring Fate, Destiny and ConstellationsAre you looking to incorporate relational neuroscience to your constellation facilitation? Whether you are brand new to constellations or a seasoned facilitator, this 3-part masterclass...

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class