Healing from Depression: an 8-week Live Online Course Join Sarah Peyton for a transformative journey to honor how depression has protected us from nervous system collapse, develop solid foundations of self-compassion, and reclaim each of our capacities to accompany...
RESONANT HEALING 101:5-Day Brain Spa Intensive An immersive online retreat that combines all of our foundational resonance teachings into one experiential deep-dive to turn your brain into a kinder place to live. Class meets Wednesday 9/27—Sunday October 1st, 9 AM—3...
Healing from Traumatic Relationships: An 8-week live online class Traumatic relationships have complex and dynamic impacts on our emotional, mental, and physical well-being. Join Sarah Peyton and Jaya Manske for a transformative journey to explore your emotions,...
Resonant Language LIVEwith Sarah Peyton and Jaya Manske This 8-session course is an experiential practice of learning how the words we choose to use with ourselves and others can either close the door to movement and self-connection, or open it. Learn to greet...
When Our Seeking is Blocked: A Creative Writing Workshop In order to express ourselves creatively, we need to be mobilized. Join Sarah Peyton from November 1st through December 6th for a transformative exploration of the SEEKING circuit, access your creative flow, and...
When we change how we speak to ourselves, we change how our brain works.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Lovely, you're in! Check your email for our welcome series :)
Curious about the Resonant Healing Practitioner Certification?
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Lovely, check your inbox for a link to the recording!
Healing from Betrayal & Abandonment is Possible
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
Lovely, you're in! Check your email for a link to attend the free class on May 31st.