Resonant Language LIVE
with Sarah Peyton and Jaya Manske
This 8-session course is an experiential practice of learning how the words we choose to use with ourselves and others can either close the door to movement and self-connection, or open it. Learn to greet yourself and others with warmth and change your nervous system at a cellular level.
Class meets 8 times, from
What if you could completely change the way your inner voice sounds? What if instead of criticism, doubt, or worry, your brain’s voice could catch you warm resonant guesses, self-love and understanding?
Join Sarah Peyton and Jaya Manske for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain.
Each 85-minute class will include relational neuroscience and resonant language breakouts. Optional participation in resonant practice partnerships outside class.
In this class series, participants will learn and practice moving into resonance by referencing, practicing and wondering about:
- Attunement and the movement into resonance
- Body sensations
- Feelings and needs
- Fresh metaphor
- Impossible dream guesses
- Poetry and the poetic visual
- Acknowledging what is
- Swearing
- Humor
- I-You language
This class will be taught primarily by Sarah Peyton with Jaya Manske supporting the course. Two of the sessions will be led by Jaya Manske (April 19 and May 10). Classes will include lecture and breakout sessions to practice resonance skills and build familiarity and confidence.
The classes will be recorded for participants in many time zones, however not available for sale past this series
After just two weeks of this course, I already notice a change in the way I react to the inner critic! Sarah’s voice, and how it’s being internalized into my brain, is like the very best kind of friend I could ask for. Listening to and learning from her has softened me, slowed me down, and ushered in a whole new chapter in my own personal healing journey.
~ Caroline Wybar
This 8-Session Series Runs From April 12 – May 31, 2023
We will meet online on Wednesdays from 5:30-6:55 PM PT | 8:30 PM EST (convert to your time zone here) for a total of eight 85-minute sessions. This course will be recorded for those who want to learn asynchronously for some or all sessions.
Schedule:
- April 12
- April 19 (taught by Jaya Manske)
- April 26
- May 3
- May 10 (taught by Jaya Manske)
- May 17
- May 24
- May 31
Who is This Course For?
Students, from beginners to advanced, interested in building their skills for resonant language and expanding their capacity to be with themselves and others. Come and build and strengthen the pathways to make your brain a kinder place to live and to increase connection and mutuality with your family, friends, co-workers and community. All welcome.
We are delighted to offer CEU hours for this course
We are delighted to offer 11 CEU hours for psychologists and social workers for this course ($30 additional fee). Chicago Counseling Associates has been approved by the Illinois Department of Financial and Professional Regulation to sponsor continuing education for social workers and psychologists. CCA maintains responsibility for this program and its content. Live attendance is required to receive CEUs.
This Course Includes Resonant 1:1 Assistant Support
Get assistant support during classes – experience resonant support from experienced practitioners when you need it during class times. Often, this work can have unexpected depth and touch on deeply held subconscious awareness and pain. Getting support when we need it most helps participants to integrate, regulate, and have a felt experience of the transformative power of resonance. Here’s what a previous participant shared about having assistant support available during courses:
“Thank you so much for offering 1:1 support with a resonance assistant as part of the course. This opportunity has gone a long way to provide me with a personalized felt sense of the impact of this process when working with a trained and skilled person to a greater depth than I had experienced on my own. Such a gift.”
– Dorothy
Register
Join Sarah Peyton and Jaya Manske for our Spring edition of Intro to Resonant Language Live: 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain.
Each 85-minute class will include relational neuroscience and resonant language breakouts. Optional participation in resonant practice partnerships outside class.
$300.00
Cost
Early bird rate $300 if paid by March 27, 2023
Regular price $350 if paid after March 27, 2023
recordings included.
Need additional financial assistance? We will know if additional partial scholarships are available for those with circumstances that require it on April 3, 2023. Write to help@sarahpeyton.com on or after April 3, 2023 to inquire.
*PLEASE NOTE:
- In order to secure the early-bird rates, you must register and pay by the dates above.
- Your tuition payment is non-refundable and transferable.
- Some additional partial scholarships may be available after April 3, 2023
- This course will be recorded for those who want to learn asynchronously for some or all sessions, but recordings will only be available for those enrolled in this online series
- This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
About Sarah and Jaya
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.
A former educator with a degree focused on developmental theory, Jaya has an in-depth background in attachment theory and how resonance transforms our ability to be in a kinder relationship with ourselves and others.
Informed by developmental theory, relational neuroscience, and the ways trauma impacts the brain and nervous system, Jaya offers resonant empathy, unconscious contracts/sacred vow work, time travel empathy, and is a certified mindfulness and wellness coach.
