Healing New and Old Trauma: A Resonant Exploration

Healing New and Old Trauma: A Resonant Exploration

Healing New and Old Trauma: A Resonant Exploration Intrusive and traumatic memories, the ones that are ruling you, are not set in stone. Transform fragmentation and trauma into wholeness with resonance and compassion. Meeting 6 times from July 11 through August 22....
The Resonance and Climate Series 2022-2023

The Resonance and Climate Series 2022-2023

The Resonance and Climate Series Join Sarah and 24 special guests for a 12-month learning community to build understanding, resiliency and togetherness amidst the ecological crisis we and our planet are facing. Register for series Learn More Climate Science for the...
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class