Safety: How to Claim it With Resonant Empathy

$19.99

We are rarely reminded that safety is at the root of relaxation, play and the movement into social engagement, but it is a key factor that supports humans to feel good with themselves and in their environments. Join Sarah Peyton for an exploration of the neurobiological contributions to a sense of safety, what it brings us, and how to support yourself and others in fully claiming our human birthright.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

Is safety a need? Often during empathy processes we hear people naming safety for themselves, but relaxation rarely follows. What is the mystery of safety? How does it live in the body? Why is it so important, but tricky so bring into depth work? We are rarely reminded that safety is at the root of relaxation, play and the movement into social engagement, but it is a key factor that supports humans to feel good with themselves and in their environments. Join Sarah for an exploration of the neurobiological contributions to a sense of safety, what it brings us, and how to support yourself and others in fully claiming our human birthright.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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