Rebellion and Empathy – Teens and our Teenage Selves

$19.99

Join Sarah Peyton to discover the whys and wherefores of the teen brain, while putting this learning into the context of your own history and any current experiences with teens.  Enjoy a glimpse into the kind of relationship vulnerability, appreciation and resonance can bring to our connections with our inner and outer teens.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

What kinds of things do you ask yourself to do that make you want to rebel? How do you respond to demands? And how much support did you receive when you were a teenager, to find your own way and discover who you were in the world? The teen brain is a special animal – discover its whys and wherefores while putting this learning into the context of your own history and any current experiences with teens.  Enjoy a glimpse into the kind of relationship vulnerability, appreciation and resonance can bring to our connections with our inner and outer teens.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class