In this lesson, we begin to discover that the organization of the hemispheres and the way people use them have implications for relational connection, the messages we send to ourselves and others, and the messages we receive. We work with the broad strokes of relational and instrumental language, and begin to recognize what kinds of language give us a sense of warmth and coming closer to one another, and what ways of speaking create distance.
Click on the topics below:
Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)
Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from Jan 30th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!