Carina Schmid

Carina Schmid

by | Jul 24, 2023

Hi there, I’m Carina. I remember exactly where I was when I was struck by this unfamiliar sensation in my belly – kind of bubbly, kind of warm, and to a great extent relieving and connecting. It took me a few moments and then it hit me: this is what self-love...
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

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