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About the Event

Where?

The course will meet via zoom. We welcome participants from all time zones who wish to learn asynchronously for some or all of the sessions. Recordings and visuals will be made available to those who are registered for the live program (typically available within 72 hours of the live session).

When?

This 8-week course runs from January 29, 2025 through March 19, 2025 with classes meeting each Wednesday morning from 10:30 AM – 11:55 AM Pacific Time (To convert to your time zone, please click here)

Please Note: Sessions on March 12 and March 19, 2025 will take place at 5:30 PM GMT due to the time zone change in the United States.

What to Expect:

In each 85-minute class, Sarah and Jaya will present and make connections across the most cutting edge relational neuroscience research into how language and the brain interact, and participants will practice these skills in Resonant Language breakouts. There will be support for all students to create and develop Resonant Practice Partnerships outside of class.

This course is taught by both Sarah Peyton and Jaya Manske.

What You’ll Learn:

In this class series, participants will learn and practice moving into resonance by referencing, practicing and wondering about:

  • Attunement and the movement into resonance
  • Body sensations
  • Feelings and needs
  • Fresh metaphor
  • Impossible dream guesses
  • Poetry and the poetic visual
  • Acknowledging what is
  • Swearing
  • Humor
  • I-You language

The classes will be recorded for participants in many time zones, however not available for sale outside this series

Who Is This Course For?

Students, from beginners to advanced, who are interested in building their skills for resonant language and expanding their capacity to be with themselves and others. Come and build and strengthen the pathways to make your brain a kinder place to live and to increase connection and mutuality with your family, friends, co-workers and community. All welcome.

This Course Includes 1:1 Resonant Support

Get assistant support during classes – experience resonant support from experienced practitioners when you need it during class times. Often, this work can have unexpected depth and touch on deeply held subconscious awareness and pain. Getting support when we need it most helps participants to integrate, regulate, and have a felt experience of the transformative power of resonance.

Cost

This course is offered with an option for sliding-scale tuition. Please choose the rate that works based on your income and earning power. If you aren’t sure what to choose, please see the description for more information about what rate to choose.

  • $400 – Support those with fewer resources to attend (choose this option if you have sufficient financial resources and a desire to support access for others to help rebalance systemic and global inequity)
  • $360 – Requested standard contribution (choose this option if you have sufficient financial resources and can pay fair value for this learning experience)
  • $300 – Discounted rate (choose this option if you sometimes struggle with limited financial resources and would benefit from supported access to this learning experience)
  • $220 – Scholarship rate (choose this option if you struggle with limited resources and have difficulty saving due to less reliable income or pay, or if you live in a country where earning power is less)

Please Note

  • Your tuition payment is non-refundable (but it is transferable).
  • This course will be recorded for those who want to learn asynchronously for some or all sessions.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

Cost and How to Register

*PLEASE NOTE:

  • Your tuition payment is non-refundable (but it is transferable).
  • The course will be recorded for those who want to learn asynchronously for some or all sessions.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this event may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

$220.00$400.00

If you have questions or need support, please email [email protected]

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.

Details

Start:
January 29 @ 10:30 am PST
End:
March 19 @ 11:55 am PST
Event Tags:
,

Venue

Online via Zoom

Organizer

Sarah Peyton
Email
help@sarahpeyton.com
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

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Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.