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Healing Shame with NVC and Relational Neuroscience

February 21, 2021 @ 10:00 am - 12:00 pm PST

Cost: $30 – $60

About the Event

Do you sometimes wake up on the wrong side of the bed and spend several hours trying to find your mattering? Do you ever live with a sense that everyone else understands something about being alive that you have missed? All of these experiences are linked with the intense flood of cortisol that rises in us when we lose our connection with others, or when we have had to find our own way without support – a flood of cortisol which we commonly call shame. Join Sarah Peyton for a two-hour exploration of how we can use our NVC skills and our knowledge of relational neuroscience to heal ourselves of shame and the pain that comes with it.

Where? 

The course will meet via zoom. Recordings will be made available.

When? 

Sunday, February 21, 2021, 10am-12pm Pacific time (to convert to your time zone, please click here)

Who is This Event For? 

This event is welcome to participants at any level. Whether you are new to NVC and Sarah’s work, or you’re already skilled in NVC, we would enjoy having you attend.

Cost and How to Register

The requested fee is $30-$60 per person.

This event is organized by Capital NVC. Please email us if the cost would keep you from coming. In the email, please include the amount that you are able to pay and the needs met by attending. Sustainability is important to us. Service is even more so, which we can’t do unless you show up!

About Sarah

sarah smiling big at the camera

Sarah Peyton, international constellations facilitator, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal trauma. She teaches and lectures internationally, is a regular contributor to The Knowing Field International Constellations Journal, was the author of a chapter for Stephan Hausner’s 2014 book Salutogene Aufstellungen, and is an annual guest speaker and teacher at the Bernried Intensive in Southern Germany. She was a featured presenter at London’s 2017 Trauma Through the Systemic Constellation Lens and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” published by Norton Publishing in September of 2017

Details

Date:
February 21, 2021
Time:
10:00 am - 12:00 pm PST
Cost:
$30 – $60
Buy Now!
Website:
https://www.eventbrite.com/e/sarah-peyton-healing-shame-with-nvc-and-relational-neuroscience-tickets-138612452577

Venue

Online via Zoom

Organizer

Capital NVC
Email:
capitalnvc@gmail.com
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Curious about the Resonant Healing Practitioner Certification?

Join our Q+A information call on September 24, 2022 (10 AM PST / 7 PM CEST) to learn more about whether the Practitioner Program is right for you!

Lovely, check your inbox for the zoom link and registration confirmation!

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