Healing Shame with NVC and Relational Neuroscience

About the Event

Do you sometimes wake up on the wrong side of the bed and spend several hours trying to find your mattering? Do you ever live with a sense that everyone else understands something about being alive that you have missed? All of these experiences are linked with the intense flood of cortisol that rises in us when we lose our connection with others, or when we have had to find our own way without support – a flood of cortisol which we commonly call shame. Join Sarah Peyton for a two-hour exploration of how we can use our NVC skills and our knowledge of relational neuroscience to heal ourselves of shame and the pain that comes with it.

Where? 

The course will meet via zoom. Recordings will be made available.

When? 

Sunday, February 21, 2021, 10am-12pm Pacific time (to convert to your time zone, please click here)

Who is This Event For? 

This event is welcome to participants at any level. Whether you are new to NVC and Sarah’s work, or you’re already skilled in NVC, we would enjoy having you attend.

Cost and How to Register

The requested fee is $30-$60 per person.

This event is organized by Capital NVC. Please email us if the cost would keep you from coming. In the email, please include the amount that you are able to pay and the needs met by attending. Sustainability is important to us. Service is even more so, which we can’t do unless you show up!

About Sarah

Sarah Peyton, international constellations facilitator, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal trauma. She teaches and lectures internationally, is a regular contributor to The Knowing Field International Constellations Journal, was the author of a chapter for Stephan Hausner’s 2014 book Salutogene Aufstellungen, and is an annual guest speaker and teacher at the Bernried Intensive in Southern Germany. She was a featured presenter at London’s 2017 Trauma Through the Systemic Constellation Lens and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” published by Norton Publishing in September of 2017