Calming the Self-Critical Voice: Empathy and Release
February 2 @ 10:00 am - 12:00 pm PST
Cost: $250About the Event
This is the second of two sessions Sarah will be presenting at the 2025 NVC Conference.
Calming the Self-Critical Voice: Empathy and Release
Sunday, February 2; 10 am PT
Are you sometimes shocked and confused by the venom in your own inner voice? Are you surprised and sad when you realize how cruel you are to yourself? And have you wondered how to use NVC empathy to change the tone and substance of your self-talk? Join Sarah Peyton to learn to leverage relational neuroscience to give your self-empathy strength and wings.
This annual event is a great opportunity to:
- Meet a diverse bunch of trainers offering 18 different topics
- Attend 6 live sessions and get lifetime access to 18+ session recordings
- Enjoy connection and friendship in the community room
- Sample the ‘cheese board’ of NVC
- Learn how to apply NVC in your own life and meet others doing the same!
Here are the key details:
- When? Friday, January 31 to Sunday, February 2 (2025)
- Where? Online via Zoom
- How? Instructions on how to access the Zoom links will be emailed to you after you register
- Take home bonuses? Lifetime access to all 18 session recordings will be available to everyone who registers!
Cost and How to Register
About Sarah
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.
