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This 6-session series runs from May 7, 2024 through June 18, 2024 with classes meeting each Tuesday morning from 8:00 AM – 9:20 AM Pacific Time (To convert to your time zone, please click here).

The schedule will be as follows:

May 7, 2024: Intro to the PANIC/GRIEF Circuit: the surprise of continual self-accompaniment
May 14, 2024: Bringing support to shame and alarmed aloneness
May 28, 2024: Resolving trauma that stops us from mourning
June 4, 2024: Ways that we stop mourning with contracts
June 11, 2024: Deepening self-warmth with mourning
June 18, 2024: Celebrating and integrating PANIC/GRIEF

*skipping May 21, 2024

Click the lessons below to watch the recording or to view the access information to attend the live exploration.

Please Note: Recordings and visuals will be posted for each lesson as soon as they are available. Slides are usually available prior to the live session; recordings are typically available within 72 hours of the live session.

Recordings will be available for 3 years. Please download and save all videos you would like to keep by August 1, 2027.

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.