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This course includes real sessions with helpful information on the following subject. You can follow along with Sarah as she discusses these important subjects

  • Addiction and Reward: The Nucleus Accumbens and Empathy
  • Alcohol and its First and Second Generation Effects- Supporting Healing
  • Bringing Empathy and Change to Entrenched Addictive Patterns
  • Bringing the Body to Life – Opening the Door to your Insula
  • Food, the Brain and Empathy
  • Epigenetics – You are not Your DNA
  • Lightening the Implicit Load: Healing the Pain of Past Generations
  • Meet Your Hippocampus, Facilitator of Healing
  • Manipulation, Irritation and Delight: Empathy for Mysteries of the Left Hemisphere
  • Nuances of the On-Line Life: Technology Addiction, Video Games, Pornography and Empathy
  • Sacred Vow Work – Disentangling our Nervous Systems
  • Conflicting Sacred Vows

 

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!