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This series includes real sessions where Sarah helps with the healing of anxiety. You can follow along with Sarah as she discusses these important subjects:
- IPNB of Anxiety and Fear
- Anxiety and the Resonating Self-Witness
- Anterior Cingulate
- Insomnia: Sleep and Empathy
- The Mystery of Cortisol: Stress, Trauma and Healing
- Nucleus Accumbens
- The Purpose of Shame and Power of Empathy
- Insula: Bringing the Body to Life