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What knowledge about the brain gives us leverage to really begin to see each other? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy. Practice resonant language in relationship, and discover your own sweetness.

This event is part 2 of a 3-part series exploring resonance and relationships, how we can use the foundational concepts of Sarah’s book, Your Resonant Self, to transform relationships with those we are closest to.

What to Expect:

This 3-day immersion weekend will cover the following topics via lectures interspersed with experiential exercises:

  • The instrumental and the relational brain
  • The nervous system and its three states
  • The circuits of emotion and motivation
  • The amygdala and circuit entanglement
  • SEXUALITY/EMERGENCE and SEEKING
  • SEXUALITY/EMERGENCE and PANIC/GRIEF
  • SEXUALITY/EMERGENCE and FEAR
  • SEXUALITY/EMERGENCE and RAGE
  • SEXUALITY/EMERGENCE and CARE, PLAY
  • SEXUALITY/EMERGENCE and DISGUST

Special bonus session on healing and physical intimacy:

  • Disentangling the SEXUALITY/EMERGENCE circuit specifically for physical intimacy
  • Fight/flight/alarmed aloneness in physical intimacy
  • Using contract work to increase ease in physical intimacy

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by Dec 1, 2026
To learn more about downloading, please visit the FAQ

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.