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Our new program, Journey Beyond Self, will be an intuitive exploration of what it is like to be you. Even though the journey we will share is an inner one, we will draw on every aspect of our lives as we move through the year. I trust that on this journey each of us will develop a tremendous amount of respect for who we really are and begin to live our lives with an inner sense of freedom.

Click on the lesson links to begin your journey!

In order to reduce the burden of storing recordings indefinitely, please know that you have 3 years from December 2019 (December 2022) to pick up your recordings. We will be deleting them after that date. Going forward, any new courses you take will have 3 years from the date the program ends.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class