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This series includes real sessions where Sarah leads you through The Healing Disorganized Attachment Series. You can follow along with Sarah as she discusses these important subjects:

  • Trauma, Dissociation and Empathy
  • Healing from Sexual Abuse and Trauma
  • Horrors of Neglect
  • Understanding Disgust and Contempt
  • IPNB of 12 Step
  • Insula: Bringing the Body to Life
  • Monitoring the Growth of Secure Attachment
  • Healing Disorganized Attachment

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below


Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!